Parents must proactively address the fact we are living in an increasingly digital world. Personally, I’ve worked in K-12 education technology for just over 20 years now and the #1 tip I have is this:
All personal technology devices (laptops, iPads, mobile phones, tablets, [insert name of the next thing to be invented], etc.) must be stored out of children’s reach every night. Period.
This single strategy alone promotes healthy habits, defines appropriate roles, clarifies boundaries, ensures adequate rest, and more.
Always remember PARENTS are in CHARGE and get to make & enforce the house rules, therefore, you run the house and all technology inside of it.